Have you ever talked yourself out of something you really wanted?
Told yourself you did not deserve success?
Settled for good, when great was possible?
Self-sabotage is a common and significant challenge people face daily. It comes in many forms and can be a cunning enemy. Grace Hao, will share how to overcome self-sabotage and be a strategic ally to self.
- Discover – The difference between saboteur thoughts or feelings and ally thoughts or feelings.
- Address – The difference between self-esteem and self-confidence.
- Resourceful – The power of self-talk and self-coaching.
- Enlighten – The key identifiers to look and listen for, in yourself and others.
Grace will share specific mini-mindfulness practices and strategies that you can use throughout the day.
Wednesday, June 16 @ 7pm – 8:30pm Central Time via ZOOM
Wednesday, June 23 @ 7pm – 8:30pm Central Time via ZOOM
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If you have been seeking opportunities for personal and professional development, this learning experience is for you. We appreciate you sharing this experience with others you believe could benefit.